Resources & Blog

All Posts
Legal Obligation

Mar 23
4 min

Debunked: 7 Myths about Trauma

Funnily enough, a main focus in my work has not revealed itself yet in my blog posts. After all, I don’t intend to write articles to disc...

Tyler N. Tolson

Mar 16
3 min

Tools for Relief Now: Master Checklist of Anxiety/Stress Relief

By completing this checklist and keeping it as a resource, you may have a better idea of how to locate and navigate from points of anxiety..

Tyler N. Tolson

Oct 29, 2019
3 min

Substance Abuse and Prevention for Adolescents

Written by CCC intern and Psychology student: Eve Castro Co-written and edited by: Tyler N. Tolson When we abuse substances, such as alco...

Tyler N. Tolson

May 12, 2019
3 min

Narcissistic Mothers: NPD Pt. II

Before you say, “Fathers can be narcissists too!” please know you are absolutely right. It’s just that it’s Mother’s Day and victims/surv...

Tyler N. Tolson

May 5, 2019
5 min

Narcissistic Personality Disorder: Part I

I have been nervous about writing this particular entry that prefaces the series that will follow it due to the fact that it is a complex...

Tyler N. Tolson

Apr 28, 2019
3 min

Is counseling right for me?

I’ve nearly gotten ahead of myself with this blogging business, and haven’t created some fundamentals that address: Is counseling right f...

Tyler N. Tolson

Apr 27, 2019
2 min

Medical Disclaimer

Before participating in any of our website or blog recommendations, we recommend that you consult with a physician or other Medical and M...

Tyler N. Tolson

Apr 19, 2019
3 min

"Why can't I just sleep this off?": Burnout

A term that is generally used to describe constant and unrelenting stress that manifests over time can result in “burnout”— most simply e...

Tyler N. Tolson

Apr 14, 2019
2 min

Couple Counseling: Domestic Abuse

When clients enter my office for couple counseling, oftentimes one or both parties are aware what significant red flags may be flying hig...

Tyler N. Tolson

Apr 7, 2019
3 min

Problems with focus, irritability? Consider ADHD

ADHD (and the disused term ADD, now referred to as ADHD-inattentive type)—especially child ADHD— is commonly misunderstood and highly sti...

{"items":["5e78bab12ec0880017015890","5e6f55c3a75b250017578093","5db1774fd0e1920017abda73","5cd810abfd3a43064a06f166","5ccee1cba59eca08a1b3bd14","5cc4bb8b743dd70015733961","5cc4ae11a5247d023a63fde0","5cb9b4923caf0b00157064af","5cb36a29e148040015d7e89c","5caa0b466dd13c0015b6cc1e"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":940,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":16,"galleryMargin":0,"floatingImages":0,"chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCubeRatio":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"useCustomButton":false,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryHorizontalAlign":"center","galleryTextAlign":"center","galleryVerticalAlign":"center","scrollSnap":false,"itemClick":"expand","fullscreen":true,"allowSocial":true,"allowDownload":false,"allowTitle":true,"allowDescription":false,"loveButton":true,"loveCounter":false,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","scrollDirection":0,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowTitleExpand":true,"allowDescriptionExpand":true,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","calculateTextBoxHeightMode":"AUTOMATIC","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"textsVerticalPadding":0,"textsHorizontalPadding":-30,"titleDescriptionSpace":6,"customButtonText":"","customButtonBorderWidth":1,"customButtonBorderRadius":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"gallerySizeType":"px","gallerySizePx":940,"itemBorderColor":{"value":"#c5c5c5"},"galleryLayout":2,"modifiedGallerySize":true,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":940,"galleryWidth":972,"galleryHeight":1440,"scrollBase":0,"height":null}}