Resources & Blog

Afraid to ask?: Having a transgender therapist

It has been a while since posting on the blog — Hello again, everyone! Despite my best intentions, my online presence has been inactive...

Debunked: 7 Myths about Trauma

Funnily enough, a main focus in my work has not revealed itself yet in my blog posts. After all, I don’t intend to write articles to...

Tools for Relief Now: Master Checklist of Anxiety/Stress Relief

By completing this checklist and keeping it as a resource, you may have a better idea of how to locate and navigate from points of anxiety..

Substance Abuse and Prevention for Adolescents

Written by CCC intern and Psychology student: Eve Castro Co-written and edited by: Tyler N. Tolson When we abuse substances, such as...

Narcissistic Mothers: NPD Pt. II

Before you say, “Fathers can be narcissists too!” please know you are absolutely right. It’s just that it’s Mother’s Day and...

Narcissistic Personality Disorder: Part I

I have been nervous about writing this particular entry that prefaces the series that will follow it due to the fact that it is a complex...

Is counseling right for me?

I’ve nearly gotten ahead of myself with this blogging business, and haven’t created some fundamentals that address: Is counseling right...

Medical Disclaimer

Before participating in any of our website or blog recommendations, we recommend that you consult with a physician or other Medical and...

"Why can't I just sleep this off?": Burnout

A term that is generally used to describe constant and unrelenting stress that manifests over time can result in “burnout”— most simply...

Couple Counseling: Domestic Abuse

When clients enter my office for couple counseling, oftentimes one or both parties are aware what significant red flags may be flying...

Problems with focus, irritability? Consider ADHD

ADHD (and the disused term ADD, now referred to as ADHD-inattentive type)—especially child ADHD— is commonly misunderstood and highly...